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FAILURE as TEACHER

FAILURE as TEACHER

Failure is a call to self-confrontation, humility, and resilience. We can recognize the limits of our conscious attitude and our dependence on the unconscious. Failure can imbue us with a higher sense of purpose that is in service to a greater good, including our own.

CAUGHT IN THE CONFLICT: The Tension of Opposites

CAUGHT IN THE CONFLICT: The Tension of Opposites

Holding the tension between opposites was one of Jung’s foundational precepts. Although contradictory views are often a better witness to truth than one-sided conviction, beliefs and decisions often serve to relieve ambiguity, anxiety, and threat. Jung says, “The ego keeps its integrity only if it does not identify with one of the opposites, and if it understands how to hold the balance between them.”

AMOR FATI: Love of One’s Fate

AMOR FATI: Love of One’s Fate

In Greek mythology, three Fates represented life forces beyond our control. One spun the thread of life, another determined its length, and the third cut it. Jung, however, understood that fate was also the external expression of an internal situation that had not been made conscious. In other words, we may unconsciously participate in creating our own misfortune and call it bad luck, injustice—or fate. How we orient ourselves to what happens to us is crucial, and working toward self-awareness helps us find a path between feeling powerless and seeking control. Ultimately, however, we are called to embrace life as it is, not as we wish it to be. This means moving beyond ego-consciousness to discover the inner center Jung called the Self. If we know we are part of something larger, we can accept our authentic nature, say yes to life in the face of uncompromising reality, and love our fate.

TRUST: The Bedrock of Relationship

TRUST: The Bedrock of Relationship

Intimate attachments, workplace effectiveness, and stable social systems depend on our ability to rely on one another. Trust is the foundation of social exchanges and benefits, from affection to achievements. Erik Erikson mapped stages of human psychosocial development and found that establishing basic trust in the first 18 months of life was formative for later life.

FORGIVENESS OR FURY: Finding a Way Forward

FORGIVENESS OR FURY: Finding a Way Forward

Forgiveness has long been the province of morality, virtue, and religious values. Psychologically, forgiveness requires the capacity to hold both the magnitude of the injury and the humanity of the injurer. There are doable steps toward this goal, beginning with acknowledging and mourning the wrong yet forgoing retaliation. Righteousness and anger provide only illusory power and can be chronic and corrosive.

DUPED: What Makes Us Gullible?

DUPED: What Makes Us Gullible?

Jung says, “The more one turns to the light, the greater the shadow behind one’s back.” Unacknowledged shadow can increase vulnerability to coercive dealings and regrettable decisions. We may find ourselves scammed, ripped off, and left holding the bag. Why didn’t we see it coming? Mostly because our denied fears and desires create blind spots others manipulate. Advertisers, hucksters, and con men prey on our fear of danger and disapproval and our quest for security and status. Gullibility is marked by misplaced trust and willful witlessness. We may not pause to reflect, research a decision, or seek neutral counsel. It is often relieving to trust an external authority rather than bear the anxiety and responsibility of choosing. When we fail to see our own shadow, we may be unable to recognize it in others.

REALITY AS MEDICINE

REALITY AS MEDICINE

The nature of reality may be a complex philosophical question, but from a psychological viewpoint, reality is largely a question of adaptation to the truths of our inner and outer worlds. How well do we manage psychic life and the electric bill? Science fiction writer Philip Dick pithily states: “Reality is that which, when you stop believing in it, doesn’t go away.” Multiple realities challenge us. We live in shared social realities, from embracing niceties to being steeped in beliefs and a need to belong. We also may access the objective realities of verifiable facts and scientific data. And we experience subjective realities of emotion, intuition, and unconscious influences. We can feel our feelings, differentiate between levels of reality, and choose which to apply to a particular situation or decision. Unclouded acceptance of reality is medicinal.

CONTAGION: Pollution, Protection & Purity

CONTAGION: Pollution, Protection & Purity

When the archetype of purity is activated, science and psychology intersect. Fear of contamination has deep instinctual roots, evidenced in universal facial expressions of distress and disgust.