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Episode 95- Triggered: Understanding & Transforming Complexes

Episode 95- Triggered: Understanding & Transforming Complexes

When we speak of being triggered, what exactly is it that sends us into a familiar  arc of feeling and behavior we may later regret? That mysterious force seems external and can elude our ability to locate it within. Jung called these autonomous and unconscious incursions complexes, and he discovered them through his Word Association Test.

Episode 94 – Finding Resilience as We Face New Disasters

Episode 94 – Finding Resilience as We Face New Disasters

Although there have been a number of recent destructive environmental events, the duration and devastation of the fires in Australia have made a powerful impact on the collective psyche. Volcanic eruptions and earthquakes, although disastrous to humans, seem acausal aspects of Nature.

Episode 93 – Dynamics of Change & Renewal

Episode 93 – Dynamics of Change & Renewal

A new year often symbolizes a new beginning, with resolutions to make specific lifestyle changes related to self-improvement. Research indicates, however, that up to 88% of these resolutions fail. If changes—no matter how worthy–are imposed by ego alone, the unconscious is likely to have its say by rebelling.

Episode 92 – Trickster

Episode 92 – Trickster

The archetype of the trickster shows up in ambiguity, duplicity, contradiction and paradox. Usually depicted as masculine, trickster has been featured in tales worldwide through history. We see him as a boundary crosser, shape-shifting imitator, versatile adapter, and disruptor of norms whose deceptions often backfire on him.

Episode 91 – Secrets

Episode 91 – Secrets

Although a secret is usually considered information deliberately kept from others, we also keep secrets from ourselves. Internal secrets consist of emotionally laden knowledge that consciousness represses; the price of such secrets may be a complex or neurosis.

Episode 90 – Scrooge on the Couch: How the Numinous Transforms

Episode 90 – Scrooge on the Couch: How the Numinous Transforms

Charles Dickens’ novella, A Christmas Carol, vividly portrays the journey to healing and transcendence. It was written in a fever, released on December 19, 1843, and sold out before Christmas. Ebenezer Scrooge’s visitations by the spirits of Christmas Past, Present and Yet to Come are vivid depictions of the path from trauma to transformation. As in psychotherapy, Scrooge revisits his past; by reclaiming the feelings he exiled as a child, Scrooge discovers compassion and connection.

Episode 89 – Sibling Complexes

Episode 89 – Sibling Complexes

Siblings are embedded in the human psyche as they are in life. Even if one lacks siblings, there is ready access to them through friends, fairy tales, myths, and scripture.

Episode 88 – Partings & Farewells

Episode 88 – Partings & Farewells

Partings connote a finality of farewell that signifies completion of a relationship. We may part from a stage of life, depart from home or college, or say farewell to a person, process or project. Partings signify the end of a story that has been told and reached conclusion. The Japanese tale of Princess Moonbeam illustrates the importance of accepting a necessary ending: those who could not do so were turned into statues, fixed in eternal stasis.

Episode 86 – Splitting, Polarization & Conflict

Episode 86 – Splitting, Polarization & Conflict

It happens all the time: people and problems split into opposing camps, whether the conflict is internal, between partners, in a family or—as we know all too well—between political parties.