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Personal Issues
Dissociation: Encountering Our Inner Exile

Dissociation: Encountering Our Inner Exile

Jung discovered the psyche’s dissociative nature through his Word Association Test. Subjects would delay or make nonsensical responses to ordinary words associated with troublesome personal memories or traumas.

Finding Resilience: A Conversation with James Hollis

Finding Resilience: A Conversation with James Hollis

James Hollis, noted Jungian scholar, teacher and author, joined us to discuss resilience. His new book, Living Between Worlds: Finding Personal Resilience in Changing Times, will be available on Amazon in mid-June.

Midlife Crisis: Renewal or Stagnation

Midlife Crisis: Renewal or Stagnation

Jung was particularly interested in the second half of life, perhaps because after his own midlife crisis he found himself so surprisingly generative. We tend to spend the first half of life oriented to familial values and cultural norms for success. 

Authority: Who’s in Charge Around Here?

Authority: Who’s in Charge Around Here?

The dictionary defines authority as the power to “influence or command thought, opinion or behavior.” Authority’s Latin roots are master, leader, author—thus it lives next to its tough cousin, power. Families, organizations, and governing bodies influence and command us, whether slightly or mightily. Authority has legitimacy, from a traffic officer’s directives to a mentor’s wisdom .

Episode 101 – Pessimism: Was Eeyore Right?

Episode 101 – Pessimism: Was Eeyore Right?

“Could be worse. Not sure how, but it could be.” For Eeyore, only perverse possibilities lie ahead, even if they are unknowable. Do gloomy expectations create self-fulfilling prophecies? Or are pessimists more realistic than naive optimists like Winnie the Pooh? Pessimism can be associated with depression, anxiety, sleep disorders and more. It may also motivate preparation and striving, especially if the pessimist believes he or she can overcome significant obstacles and succeed. 

Episode 100 – Outrageous! What Drives Shocking Behaviors?

Episode 100 – Outrageous! What Drives Shocking Behaviors?

We can all cite examples of behaviors that defy reason and meaning. How can we understand X shouting those things at a party, or the bizarre thing Y filmed himself doing on YouTube? There is a great array of psychological labels for such behaviors, as if pronouncing them “histrionic,” “manic” or even “drunk” explains radical actions and cascades of feelings.

Episode 95- Triggered: Understanding & Transforming Complexes

Episode 95- Triggered: Understanding & Transforming Complexes

When we speak of being triggered, what exactly is it that sends us into a familiar  arc of feeling and behavior we may later regret? That mysterious force seems external and can elude our ability to locate it within. Jung called these autonomous and unconscious incursions complexes, and he discovered them through his Word Association Test.

Episode 93 – Dynamics of Change & Renewal

Episode 93 – Dynamics of Change & Renewal

A new year often symbolizes a new beginning, with resolutions to make specific lifestyle changes related to self-improvement. Research indicates, however, that up to 88% of these resolutions fail. If changes—no matter how worthy–are imposed by ego alone, the unconscious is likely to have its say by rebelling.

Episode 91 – Secrets

Episode 91 – Secrets

Although a secret is usually considered information deliberately kept from others, we also keep secrets from ourselves. Internal secrets consist of emotionally laden knowledge that consciousness represses; the price of such secrets may be a complex or neurosis.

Episode 84 – Anger

Episode 84 – Anger

Anger is a core human emotion. Newborns express instinctual cries of protest, and many a mythological god has wreaked archetypal havoc.